/* Néstor Arilla · Método EFMOVI */
@font-face{font-family:"Montserrat";font-weight:600;font-display:swap;src:url(fonts/montserrat-latin-600-normal.woff2) format("woff2")}
@font-face{font-family:"Montserrat";font-weight:700;font-display:swap;src:url(fonts/montserrat-latin-700-normal.woff2) format("woff2")}
@font-face{font-family:"Montserrat";font-weight:800;font-display:swap;src:url(fonts/montserrat-latin-800-normal.woff2) format("woff2")}
@font-face{font-family:"Source Sans 3";font-weight:400;font-display:swap;src:url(fonts/source-sans-3-latin-400-normal.woff2) format("woff2")}
@font-face{font-family:"Source Sans 3";font-weight:400;font-style:italic;font-display:swap;src:url(fonts/source-sans-3-latin-400-italic.woff2) format("woff2")}
@font-face{font-family:"Source Sans 3";font-weight:600;font-display:swap;src:url(fonts/source-sans-3-latin-600-normal.woff2) format("woff2")}
@font-face{font-family:"Source Sans 3";font-weight:700;font-display:swap;src:url(fonts/source-sans-3-latin-700-normal.woff2) format("woff2")}

:root{
  --green:#1F5C3A; --green-2:#2E7A50; --leaf:#6BAA4F; --lime:#A9CF6B; --mint:#C9DDB5;
  --ink:#1F2A24; --body:#2F3A33; --muted:#5B665E;
  --cream:#FAF8F4; --soft:#EEF4E8; --sand:#FFF6DA; --yellow:#F2B705; --line:#E6E2DA; --field:#C9C3B8;
  --head:"Montserrat",system-ui,sans-serif; --text:"Source Sans 3",system-ui,sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:#fff;color:var(--body);font-family:var(--text);font-size:18px;line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:var(--green)}a:hover{color:var(--ink)}
h1,h2,h3{font-family:var(--head);font-weight:800;color:var(--ink);margin:0;line-height:1.1}
p{margin:0}
.wrap{max-width:1240px;margin:0 auto;padding:0 32px}
.sec{padding:96px 0}
.sec.tight{padding:64px 0}
.bg-cream{background:var(--cream)}
.bg-ink{background:var(--ink);color:#fff}
.bg-green{background:var(--green);color:#fff}
.center{text-align:center}
.muted{color:var(--muted)}
.eyebrow{font-family:var(--head);font-weight:800;font-size:13px;letter-spacing:.2em;color:var(--green);text-transform:uppercase}
.h1{font-size:52px;line-height:1.08}
.h2{font-size:44px}
.h2s{font-size:36px}
.lead{font-family:var(--head);font-weight:700;font-size:22px;color:var(--green);line-height:1.35}
.big{font-size:20px}
.stack{display:flex;flex-direction:column;gap:18px}
.stack.s12{gap:12px}
.grid2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:56px;align-items:center}
.grid2.top{align-items:start}
.cards{display:grid;gap:18px}
.c2{grid-template-columns:repeat(2,minmax(0,1fr))}
.c3{grid-template-columns:repeat(3,minmax(0,1fr))}
.c4{grid-template-columns:repeat(4,minmax(0,1fr))}

/* mountains */
.mtn{display:inline-block;width:34px;height:20px;flex-shrink:0}
.title-m{display:flex;align-items:center;gap:12px}
.title-m.c{justify-content:center}

/* buttons & pills */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;font-family:var(--head);font-weight:700;font-size:16px;text-decoration:none;border-radius:999px;padding:14px 28px;border:2px solid transparent;cursor:pointer;transition:background .15s,color .15s,border-color .15s}
.btn-green{background:var(--green);color:#fff}.btn-green:hover{background:var(--green-2);color:#fff}
.btn-lime{background:var(--lime);color:var(--ink)}.btn-lime:hover{background:var(--mint);color:var(--ink)}
.btn-yellow{background:var(--yellow);color:var(--ink)}.btn-yellow:hover{background:#FFD24D;color:var(--ink)}
.btn-ghost{border-color:#fff;color:#fff}.btn-ghost:hover{background:#fff;color:var(--ink)}
.btn-line{border-color:var(--ink);color:var(--ink);background:#fff}.btn-line:hover{background:var(--ink);color:#fff}
.pill{display:inline-block;align-self:flex-start;font-family:var(--head);font-weight:800;font-size:12px;letter-spacing:.14em;padding:6px 12px;border-radius:999px;text-transform:uppercase;line-height:1.4}
.p-green{background:var(--green);color:#fff}.p-leaf{background:var(--leaf);color:var(--ink)}.p-yellow{background:var(--yellow);color:var(--ink)}.p-ink{background:var(--ink);color:#fff}.p-soft{background:var(--soft);color:var(--green)}
.chips{display:flex;flex-wrap:wrap;gap:10px}
.chip{font-family:var(--head);font-weight:700;font-size:15px;border-radius:999px;padding:9px 16px;background:var(--soft);color:var(--green)}
.chip.sand{background:var(--sand);border:1px solid var(--yellow);color:var(--ink);font-size:14px}
.chip.line{background:#fff;border:1px solid var(--line);font-size:14px}

/* boxes */
.card{background:#fff;border:1px solid var(--line);border-radius:16px;padding:24px;display:flex;flex-direction:column;gap:8px}
.card.hl{border-color:var(--leaf)}
.card.hy{border-color:var(--yellow)}
.card h3{font-size:19px;line-height:1.25}
.card .t{font-size:16px}
.num{width:38px;height:38px;border-radius:50%;background:var(--green);color:#fff;display:flex;align-items:center;justify-content:center;font-family:var(--head);font-weight:800;font-size:16px;flex-shrink:0}
.num.y{background:var(--yellow);color:var(--ink)}
.num.l{background:var(--leaf);color:var(--ink)}
.note{background:var(--soft);border:1px solid var(--leaf);border-radius:14px;padding:20px 22px}
.note b,.note strong.t{font-family:var(--head);font-weight:800;color:var(--ink);display:block}
.remind{background:var(--sand);border-radius:12px;padding:16px 20px;display:flex;gap:16px;align-items:center;font-size:16px}
.photo{border-radius:18px;object-fit:cover;width:100%;background:#DCE6D4}

/* header */
.site-head{background:#fff;position:sticky;top:0;z-index:50}
.head-in{display:flex;align-items:center;justify-content:space-between;gap:20px;padding-top:14px;padding-bottom:14px}
.logo img{height:64px;width:auto}
.nav{display:flex;align-items:center;gap:28px;font-family:var(--head);font-weight:600;font-size:15px}
.nav a{color:var(--ink);text-decoration:none}
.nav a.on,.nav a:hover{color:var(--green)}
.nav .btn{padding:11px 22px;font-size:15px}
.nav .btn,.nav .btn:hover{color:#fff}
.dd{position:relative}
.dd>button{background:none;border:0;font:inherit;color:var(--ink);cursor:pointer;padding:0;display:flex;align-items:center;gap:6px}
.dd>button.on{color:var(--green)}
.dd-menu{position:absolute;top:calc(100% + 14px);left:-18px;background:#fff;border:1px solid var(--line);border-radius:14px;box-shadow:0 12px 30px rgba(31,42,36,.12);padding:8px;min-width:260px;display:none}
.dd:hover .dd-menu,.dd:focus-within .dd-menu,.dd.open .dd-menu{display:block}
.dd-menu a{display:block;padding:10px 14px;border-radius:10px}
.dd-menu a:hover{background:var(--soft)}
.dd::after{content:"";position:absolute;left:0;right:0;top:100%;height:16px}
.burger{display:none;background:none;border:0;padding:8px;cursor:pointer}
.stripes{display:grid;grid-template-columns:repeat(5,1fr);height:4px}
.stripes span:nth-child(1){background:#0081C8}.stripes span:nth-child(2){background:#FCB131}.stripes span:nth-child(3){background:#1D1D1B}.stripes span:nth-child(4){background:#00A651}.stripes span:nth-child(5){background:#EE334E}

/* footer */
.site-foot .stripes{height:3px}
.foot-in{display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px;padding-top:24px;padding-bottom:24px;font-size:14px;color:var(--muted)}
.foot-in strong{font-family:var(--head);color:var(--ink)}
.foot-in a{color:var(--muted)}

/* hero (home) */
.hero{position:relative;color:#fff;overflow:hidden;background:#0E1F16}
.hero .slides{position:absolute;inset:0}
.hero .slides img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:0;transition:opacity 1.2s ease}
.hero .slides img.on{opacity:1}
.hero::after{content:"";position:absolute;inset:0;background:rgba(14,31,22,.5)}
.hero .wrap{position:relative;z-index:2;min-height:640px;display:flex;flex-direction:column;justify-content:center;gap:22px;padding-top:80px;padding-bottom:80px}
.hero h1{color:#fff;font-size:60px;line-height:1.12}
.hero h1 .g{color:var(--lime)}
.hero .eyebrow{color:var(--mint);letter-spacing:.22em}
.hero .dots{position:absolute;z-index:3;left:0;right:0;bottom:22px;display:flex;justify-content:center;gap:8px}
.hero .dots button{width:9px;height:9px;border-radius:50%;border:0;background:rgba(255,255,255,.45);padding:0;cursor:pointer}
.hero .dots button.on{background:#fff}

/* service cards (home) */
.svc{background:#fff;border:1px solid var(--line);border-radius:16px;overflow:hidden;text-decoration:none;color:var(--body);display:flex;flex-direction:column;transition:transform .15s,box-shadow .15s}
.svc:hover{transform:translateY(-3px);box-shadow:0 14px 30px rgba(31,42,36,.1);color:var(--body)}
.svc.y{border:2px solid var(--yellow)}
.svc .blk{height:236px;position:relative;padding:14px 20px}
.svc .blk .n{font-family:var(--head);font-weight:800;font-size:72px;line-height:1}
.svc .blk svg{position:absolute;left:44px;bottom:0;width:110px;height:72px}
.svc .bd{padding:22px 22px 24px;display:flex;flex-direction:column;gap:12px;flex-grow:1}
.svc h3{font-size:21px;line-height:1.2}
.svc p{font-size:16px}
.svc .more{margin-top:auto;font-family:var(--head);font-weight:700;color:var(--green);font-size:16px}

/* steps (home method) */
.mstep{background:var(--soft);border-radius:14px;padding:20px 18px}
.mstep .n{font-family:var(--head);font-weight:800;color:var(--green);font-size:24px;line-height:1.2}
.mstep b{font-family:var(--head);font-weight:800;color:var(--ink);display:block;font-size:19px}
.mstep span{font-size:16px}

/* quote band */
.quote p{font-family:var(--head);font-weight:700;font-size:30px;line-height:1.4;max-width:820px;margin:0 auto}

/* forms */
.form-card{background:#fff;border:1px solid var(--line);border-radius:18px;padding:30px}
.form{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.form .full{grid-column:1/-1}
.form label{display:flex;flex-direction:column;gap:6px;font-family:var(--head);font-size:14px;font-weight:600;color:var(--ink)}
.form input,.form select,.form textarea{padding:12px;border:1px solid var(--field);border-radius:10px;font:inherit;font-family:var(--text);font-size:16px;font-weight:400;background:var(--cream);color:var(--body);width:100%}
.form input:focus,.form select:focus,.form textarea:focus{outline:2px solid var(--green);outline-offset:0;background:#fff;border-color:var(--green)}
.form textarea{min-height:150px;resize:vertical}
.form .consent{flex-direction:row;align-items:flex-start;gap:10px;font-family:var(--text);font-size:15px;font-weight:400;color:var(--body)}
.form .consent input{width:18px;height:18px;margin-top:3px;accent-color:var(--green);flex-shrink:0}
.form .btn{width:100%}
.form-msg{font-size:15px;text-align:center;min-height:1.4em}
.form-msg.ok{color:var(--green);font-weight:600}
.form-msg.err{color:#B3261E}
.hp{position:absolute;left:-9999px}

/* CTA band */
.cta .wrap{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:20px;padding-top:56px;padding-bottom:56px}
.cta h2{color:#fff;font-size:28px}
.cta p{color:var(--mint)}

/* otros servicios */
.others{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;font-family:var(--head);font-weight:700;font-size:16px}
.others a{border:1px solid var(--line);border-radius:14px;padding:20px;text-decoration:none;text-align:center}
.others a:hover{background:var(--soft)}

/* deportistas slider */
.slider{position:relative}
.slide{display:none;grid-template-columns:420px 1fr;gap:56px;align-items:start}
.slide.on{display:grid}
.slide img{width:420px;height:500px;object-fit:cover;border-radius:18px}
.slide .who{font-family:var(--head);font-weight:800;font-size:32px;color:var(--ink);line-height:1.15}
.slide .txt{font-size:16px;color:#3A4A40;display:flex;flex-direction:column;gap:12px}
.slide .noimg{width:420px;height:500px;border-radius:18px;background:var(--soft);display:flex;align-items:center;justify-content:center}
.s-nav{display:flex;align-items:center;justify-content:center;gap:16px;margin-top:36px}
.s-nav button.arr{width:46px;height:46px;border-radius:50%;border:1px solid var(--line);background:#fff;cursor:pointer;font-size:20px;color:var(--ink)}
.s-nav button.arr:hover{background:var(--soft)}
.s-dots{display:flex;gap:8px}
.s-dots button{width:10px;height:10px;border-radius:50%;border:0;background:#C9C3B8;padding:0;cursor:pointer}
.s-dots button.on{background:var(--green)}

/* plan cards */
.plan{background:#fff;border:1px solid var(--line);border-radius:16px;padding:26px;text-decoration:none;color:var(--body);display:flex;flex-direction:column;gap:10px;transition:transform .15s,box-shadow .15s}
.plan:hover{transform:translateY(-3px);box-shadow:0 14px 30px rgba(31,42,36,.1);color:var(--body)}
.plan h3{font-size:23px}
.plan .meta{color:var(--muted);font-size:16px}
.plan .more{font-family:var(--head);font-weight:700;color:var(--green);font-size:16px;margin-top:6px}

/* service hero block */
.oneone{background:var(--green);border-radius:18px;min-height:440px;position:relative;overflow:hidden;padding:26px 32px}
.oneone .n{font-family:var(--head);font-weight:800;font-size:46px;color:var(--lime)}
.oneone svg{position:absolute;right:60px;bottom:40px;width:240px;height:160px}

/* include box */
.incl{background:var(--green);color:#fff;border-radius:20px;padding:40px 48px;max-width:800px;margin:0 auto}
.incl h3{color:#fff;font-size:30px;margin:8px 0 26px}
.incl ul{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:1fr 1fr;gap:14px 32px}
.incl li{color:var(--lime);font-size:17px;padding-left:26px;position:relative}
.incl li::before{content:"✓";position:absolute;left:0;font-weight:700}

/* sports grid */
.sport{text-align:center;display:flex;flex-direction:column;align-items:center;gap:6px;padding:10px}
.sport svg{width:40px;height:40px;color:var(--green);margin-bottom:8px}
.sport h3{font-size:20px}
.sport p{font-size:16px;color:var(--muted)}

/* misc */
.legal h2{font-size:22px;margin:28px 0 6px}
.legal p{font-size:17px}
.skip{position:absolute;left:-9999px}.skip:focus{left:16px;top:16px;background:#fff;padding:8px 12px;z-index:100}

@media (max-width:1000px){
  .c4{grid-template-columns:repeat(2,minmax(0,1fr))}
  .slide{grid-template-columns:1fr;gap:24px}
  .slide img,.slide .noimg{width:100%;height:auto;aspect-ratio:4/5;max-width:420px}
}
@media (max-width:860px){
  .burger{display:block}
  .nav{display:none;position:absolute;left:0;right:0;top:100%;background:#fff;flex-direction:column;align-items:stretch;gap:0;padding:8px 16px 18px;border-bottom:1px solid var(--line);box-shadow:0 12px 24px rgba(31,42,36,.08)}
  .nav.open{display:flex}
  .nav>a,.dd>button{padding:12px 4px;border-bottom:1px solid var(--line);width:100%;text-align:left}
  .dd-menu{display:block;position:static;border:0;box-shadow:none;padding:0 0 6px 12px;min-width:0}
  .dd>button svg{display:none}
  .dd::after{display:none}
  .nav .btn{margin-top:14px}
  .head-in{position:relative}
}
@media (max-width:760px){
  body{font-size:17px}
  .wrap{padding:0 20px}
  .sec{padding:64px 0}
  .grid2,.c2,.c3,.others{grid-template-columns:1fr;gap:28px}
  .cards.c2.keep{grid-template-columns:1fr 1fr;gap:12px}
  .c4{grid-template-columns:1fr}
  .h1{font-size:38px}.h2{font-size:32px}.h2s{font-size:28px}
  .hero h1{font-size:36px}
  .hero .wrap{min-height:560px}
  .logo img{height:50px}
  .form{grid-template-columns:1fr}
  .form-card{padding:22px}
  .incl{padding:30px 24px}.incl ul{grid-template-columns:1fr}
  .incl h3{font-size:24px}
  .quote p{font-size:22px}
  .cta h2{font-size:24px}
  .oneone{min-height:260px}
  .oneone svg{width:170px;height:115px;right:24px;bottom:24px}
  .slide .who{font-size:28px}
  .title-m.c{flex-direction:column;gap:8px}
  .svc .blk{height:150px}
  .svc .blk .n{font-size:56px}
  .svc .blk svg{width:84px;height:55px}
}